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Services & Techniques

At Solana Beach Family & Sports Center we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Solana Beach office.


  • Chiropractic Care
  • Nutritional Counseling
  • Corrective Exercises
  • Spinal & Postural Screenings
  • Lifestyle Advice
  • Physiotherapy

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Corey Lichtman has years of training and experience in spinal and extra-spinal adjustments.

Here is a brief list of techniques used in our office:

  • Diversified/Manual spinal and extra-spinal adjustments
  • Flexion-Distraction
  • Arthrostim (Non-Force activator) Technique
  • Drop Table
  • LiteCure Class IV Deep Therapeutic Laser

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Corey Lichtman can provide a structured nutritional program based on your individual needs. Some nutritional companies I work with include Solutions4, Metagenics, Ortho-Molecular and Pure Encapsulation. With a thorough health history questionnaire, we can compile a complete nutritional program that suits YOUR needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Physiotherapy

To complement and enhance the healing effects of Dr. Corey specific Chiropractic adjustment treatment, we at Solana Beach Family & Sports Chiropractic also provide the following physiological therapeutic procedures:

  • Inter-X Treatment System
  • Ultrasound
  • Electrical Therapy Options (IFC, Hi Volt, Microcurrent, Premod, Combo)
  • Myofascial Release Techniques
  • IASTM - Instrument Assisted Soft Tissue Mobilization
  • Sports Specific Rehabilitation/Strengthening
  • LiteCure 15W Class 4 Deep Therapeutic Laser
  • Cryotherapy
  • Paraffin bath
  • Arthrostim Adjusting and muscle release Tool
  • Flexion/Distraction Techniques
  • Custom Orthotic fitting
  • Kinesio-Taping/ROCKTAPE Performance Taping - Instructor
  • Work hardening rehabilitation program

Office Hours

Our Regular Schedule

Dr. Corey Lichtman

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

2:00 pm-6:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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